STUDIO
These private sessions are designed according to the clients needs. They combine Mat Work with specialised equipment that works with the body's resistance. Focusing especially on abdominal and spinal muscles, they build a strong central core, improving posture and balance. STUDIO challenges strength, flexibility and coordination.

single class  $65  |   series of 10  $600  |  hst included.

By appointment only.

Cancellation Fee. Clients are charged for cancelled appointments with less than 24hrs notice.