Programs - London G. R. Rhythmic Sportive Gymnastics & Dance School

Rhythmic sportive gymnastic has made it the most beautiful sport available for girls and women, today thousands of gymnasts train for RSG worldwide It's popularity is due to its many benefits such as the enjoyment of movement using hand apparatus set to music. It's an art in which the gymnast has the power to captive an audience using her body originality, flexibility, strength and coordination and developing graceful, connection with music.

Rhythmic sportive gymnastics is rapidly growing gymnastic discipline under the international gymnastic federations (FIG). RSG is popular around the world with more than 40 nations participating in annual RSG world championship.
Rhythmic sportive Gymnastics (RSG) is an artistic sport similar to artistic gymnastics, diving, figure skating, synchronized swimming and acrobatics. Successful competitors in these spots must skillfully conform to their sport's "Code of Points".

Programs:

	Mom & Tots (2 1/2 -3 age) Beginner classes for under 4 years old learning and following with instructor with one parent assistant to have fun time learning basic body movements: balance, wave, swim, circle, exercises with baby rope, ball, hoop and ribbons combination with music rhythm, and learning basic Dance steps, and baby ballet movements. Mon/Wed/Fri 5-5:30pm or 5:30-6:00pm 30min/week
	Recreational (4-5 age) Recreational kinder gym level. The classes are learning basic fundamental rhythmic steps and body movement balance, flexibility exercises, with apparatus skills up combination routine with music and dance basic steps, learning ballet basic movement and apparatus handling technique. Wed/Fri 6:00-6:45pm 45min/week
	Recreational (6-9 age) The classes to learning rhythmic steps and basic of fundamental body movement balance, flexibility, tune and jump leaps, Arco gymnastic skills combination routine with music and apparatus, for those who have fun time to exercises with group performing end of year. Mon/Wed/Fri 6-7:30pm 1hr and 30min/week
	Recreational Red Ribbon (6-9 age) The classes learning advanced level body techniques and self-expression and poise are encouraged, exercises apparatus those who interested competing and performing group. Mon/Wed/Fri 6-8pm 2hrs and 4hrs/week
	Pre-competitive/ Competitive inter-club, Provincial, National, International (7-16+ age) An excellent program for who individuals and groups learning mastered skills and height performance routines compete at Provincial and National meet used GO and FIG level rules. Athletes in those levels must have demonstration and end of the year performance events. Mon/Wed/ Fri 5-8pm 6-15hrs/week
	Inter-club AGG/Prove. athletic group/ International athletic group (7- 16+ age) Following GO and FIG rules and levels, to competing and performing with group gymnasts. Junior group 13-15 years old have rhythmic gymnastic and dance background 3-5 years’ experience athletes. Senior group 16+ have rhythmic gymnastic and ballet background 4-5 years experience athletes. Mon/Wed/ Fri 5-8pm 6-15hrs/week
	Special clinics for flexibility and stretching classes/Adult classes (18+ ages) For any age available to learning with coach to development request for gymnasts from other sport discipline flexibility and stretching need of individuals and groups. Fri 5-7pm