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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
What’s New
Helping save more lives: The Canadian Mental Health Association & Centre for Suicide Prevention support the National Suicide Prevention Action Plan
Canadian Mental Health Association (CMHA) National and Centre for Suicide Prevention welcome The National Suicide Prevention Action Plan: Working together on life promotion and suicide prevention. This is Canada’s first…
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Navigating summer stress: Tips for managing anxiety as school ends
If you’re a parent or caregiver of school-aged children, you understand the unique stressors and anxiety this time of year brings. With the transition from the school year into summer…
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Embracing compassion in everyday life
In the hustle and bustle of our everyday lives, it’s easy to get lost in routines and responsibilities. Amidst the chaos and monotony, however, lies an important truth: practicing compassion…
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The limits of compassion: Challenging compassion fade
From natural disasters to a toxic drug supply, homelessness and violence in Gaza and the Ukraine, our news feeds provide an overwhelming stream of evidence that major social problems and…
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