Meet the Coach/Therapist

My Therapies and Wellbeing coaching encompass a complete holistic approach to bring more balance, Joy and direction into your life. I am a life coach, compassionate natural healer and listener with many years of clinical experience in teaching, coaching and energy healing modalities. It has always been my absolute passion and purpose in life to help others find more, peace and happiness. I’ve spent 30 years helping people balance physically, mentally, emotionally, and spiritually, as well as helping them to identify areas that they feel need changing.

Many of my clients come to me suffering “burnout” and for help with mental stress, anxiety, overwhelm, low self-esteem and depression, some have lost direction, lost themselves or they just lack “zest” in their lives. My skills and tools help people manage change, when everyday life becomes overwhelming, especially when they may have lost direction or purpose.

I have many “tools” in my tool kit, as well as specialising in stress management, evidence-based resilience coaching, and positive psychology, my knowledge and training in energy psychology, hypnosis, EFT, NLP too, can be drawn on if needed, this is what makes my coaching style unique to me. I provide a safe space with encouragement and structure to support your journey.