Why Choose ActiveCare
Our priority is the comfort and well-being of our patients. We strive to create a welcoming and supportive environment where patients can feel at ease and receive the best possible care.
No doctor's referral required!
Personalized Treatment Plans
We offer customized treatment plans tailored to meet the specific needs and goals of each patient.
Experienced and Qualified Therapists
Our clinic employs only highly trained and experienced physiotherapists who can effectively diagnose and treat a wide range of conditions.
Cutting-Edge Technology
We use the latest and most advanced physiotherapy equipment and techniques to ensure the best possible outcomes for our patients.
Physiotherapy
Our physiotherapy services are designed to help you live a pain-free and active life. We offer a wide range of treatments and techniques to address a variety of physical conditions and injuries, including sports injuries, post-surgical rehabilitation, back and neck pain, and chronic pain management. Our experienced therapists use a combination of manual therapy, exercise, and education to help you regain strength, improve mobility, and reduce pain. We believe in empowering our patients to take control of their own health, and our personalized approach to therapy ensures that you receive the care and attention you need to achieve your goals.
Pain Management
Treating chronic and acute pain, such as back pain, neck pain, and headaches.
-
Exercise therapy: Prescribing specific exercises to target the affected area and improve strength, flexibility, and mobility.
-
Manual therapy: Using hands-on techniques, such as massage, joint mobilization, and soft tissue mobilization, to relieve pain and improve range of motion.
-
Electrotherapy: Using electrical stimulation to reduce pain and swelling and to promote healing.
-
Modalities: Using physical agents, such as heat, ice, and ultrasound, to relieve pain and promote healing.
-
Education: Providing patients with information on pain management, injury prevention, and healthy posture and body mechanics.
-
Pain-relieving techniques: Teaching patients techniques to relieve pain, such as deep breathing and progressive muscle relaxation.
Complete Concussions™ Certified
Baseline Testing: Concussion symptoms often resolve before the brain has fully recovered. Having baseline information provides healthcare practitioners with valuable insight into how your brain functions when healthy. After a concussion, this information helps to detect lingering deficits and brain recovery levels to make safer return to sport decisions.
Concussion Treatment: Concussion symptoms often resolve before the brain has fully recovered. Having baseline information provides healthcare practitioners with valuable insight into how your brain functions when healthy. After a concussion, this information helps to detect lingering deficits and brain recovery levels to make safer return to sport decisions.
Return to Play/Work/Learn: Concussion symptoms often resolve before the brain has fully recovered. Having baseline information provides healthcare practitioners with valuable insight into how your brain functions when healthy. After a concussion, this information helps to detect lingering deficits and brain recovery levels to make safer return to sport decisions.
For more information - https://completeconcussions.com/
Acupunture
Acupuncture is a form of traditional Chinese medicine that involves the insertion of fine needles into specific points on the body to relieve pain and improve overall health. When performed by a qualified physiotherapist, acupuncture can provide the following benefits:
-
Pain relief: Acupuncture can help relieve pain caused by conditions such as back pain, headaches, and osteoarthritis.
-
Improved mobility: Acupuncture can help improve mobility and reduce stiffness, especially in people with joint problems.
-
Reduced stress and anxiety: Acupuncture can help reduce stress and anxiety symptoms by regulating the body's natural production of stress hormones.
-
Improved sleep: Acupuncture can help improve sleep quality and reduce symptoms of insomnia.
-
Boosted immune system: Acupuncture can stimulate the immune system, helping it to function more effectively.
-
Reduced symptoms of chronic conditions: Acupuncture can help reduce symptoms of chronic conditions such as fibromyalgia and chronic fatigue syndrome.
Graston Technique Certified
Soft tissue injuries can be debilitating and frustrating. Graston Technique (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post- surgical. GT therapy can help you enjoy life again.
Our unique technique and instruments enable the treatment of scar tissue and fascial restrictions during rehabilitation that allows for faster rehabilitation and with greater success when the goal is restoring range of motion, eliminating pain, and restoring normal function.
For more information - https://grastontechnique.com/
Spinal Decompression
A flexion distraction table is used to perform spinal manipulation and decompression therapy. The table is designed to allow for spinal flexion and distraction, which can help relieve pressure on intervertebral discs and joints and alleviate back pain, neck pain, and other conditions. The table typically consists of a platform with a movable section that can be adjusted to create controlled movement in the lower back, neck, or other areas of the body.
Pelvic Health Physiotherapy
Pelvic Health Physiotherapy is the assessment and treatment of dysfunctions of the organs, muscles, nerves and connective tissue in or around the pelvis, low back and hips. There are many other areas of the body that influence how the pelvic floor functions and how well the pelvis created stability and contributes to movement.
Common conditions that can be treated by Pelvic Health Physiotherapy include:
- Urinary and fecal incontinence
- Constipation
- Diastasis recti
- Pregnancy related pelvic pain
- Prolapse
- Pain with intercourse
- Labour and delivery preparation
- partum recovery
- Erectile dysfunction
- Chronic non-bacterial prostatitis
- Vulvodynia, vestibulodynia
- Vaginismus
- Hip, low back, groin, thigh and abdominal pain
What to expect during your initial assessment:
Your physiotherapist will use internal and external techniques to thoroughly assess the pelvic floor and surrounding structures. Treatment typically includes a combination of hands-on manual therapy, exercises and education.
If you have extended health coverage for physiotherapy, pelvic health sessions will be covered. You do not need a referral for, although some insurance companies may require a physician’s referral for reimbursement.
If your pelvic health is preventing you from living your best life, schedule an appointment today!
- Assessments [1 hour] - $125
- Subsequent Treatments [30 min] - $95
Chiropractic
Our chiropractic services aim to restore and maintain optimal spinal health, improve posture, and reduce pain and discomfort. Through the use of a variety of techniques, including spinal adjustments, soft tissue therapy, and rehabilitation exercises, we help you achieve optimal health and wellness. We take a holistic approach to chiropractic care, recognizing that the body functions as a whole and that pain in one area can often be linked to imbalances in other areas. Our goal is to not only treat your symptoms, but to uncover and address the root cause of your pain, so you can experience long-lasting relief.
Chiropractic Adjustment
A painless, quick and controlled force is applied to a joint to improve its movement and increase blood flow to the area.
Spinal Decompression
Gentle, slow and controlled stretching of the spine using a specialized table with a goal of relieving back pain caused by disc herniation, spinal surgery or spinal stenosis.
Kinesiology Taping
A special, latex-free, stretchy tape is applied onto the skin to increase feedback to the brain, improve muscle firing, decrease swelling and inflammation.
Stretches & Exercises
Custom mobility and recovery program that focuses on stretching, strengthening, or re-educating muscles to increase mobility, improve posture and decrease pain.
Registered Nurse Practitioner
Botox or Dysport
Botox injections are noted primarily for the ability to reduce the appearance of facial wrinkles and reduces muscle movement when injected into a targeted area. If you want to make subtle changes to your face by reducing wrinkles, lines, folds and other imperfections, you may want to consider botox or dysport injections. Some of the benefits include:
- Little to no discomfort
- Quick appointments
- No down time or recovery
- Results within a week (times may vary)
- Non-invasive, non surgical
Forehead
Big expressions over the years can cause forehead wrinkles and static lines to form on the forehead. With a custom dose of botox or dysport we can reduce the muscle movement that creates these lines creating a smooth and youthful appearance.
Bunny Lines
Often caused by laughing, these bunny lines can grow deeper over the years and cause static lines. With a custom dose of botox or dysport we can reduce the muscle movement that creates these lines creating a smooth and youthful appearance.
Crows Feet
Usually caused and seen when smiling and laughing, crows feet can begin to extend down the face or become deep creases by our eyes. With a custom dose of botox or dysport we can reduce the muscle movement that creates these lines creating a smooth and youthful appearance.
Frown lines
Frowning over the years can create an "eleven" appearance between our eyebrows. With a custom dose of botox or dysport we can reduce the muscle movement that creates these lines creating a smooth and youthful appearance.
Dimpled Chin
Do you notice your chin looks textured like an orange peel? With a custom dose of botox or dysport we can reduce the muscle movement that creates these lines creating a smooth and youthful appearance.
Smile Lift
If your mouth looks like it's frowning at a resting state, a custom dose of botox or dysport we can reduce the muscle movement that creates these lines creating a smooth and youthful appearance.
Medical Botox
Platysmas Bands
TMJ, Migraines
Hyperhidrosis (sweating)
Botox - $9 /unit
Signature Facial Treatments - $75 and up
(Glycolic peels, anti-aging facial treatments, acne facials)
Compression Stockings - Vary in price, paid upfront but may be covered by some benefit packages.
REGEN XL RF SKIN TIGHTENING/FAT REDUCTION
Regen-XL is an advanced aesthetic solution with handpieces that deliver immediate and long term anti-aging and body contouring results. Powered by safe, effective TriPollar technology, the Regen-XL platform is a strong solution for skin tightening, cellulite reduction, reducing localized fat deposits, facial contouring, wrinkle treatments and more. A gentle alternative to surgery, Regen-XL has been clinically proven on all skin types to regenerate collagen and accelerate fat metabolism. For finely tuned results on the face and body.
- Lose Stubborn Fat
- Reduce Cellulite
- Tighten Loose Skin
- Improve Stretch Marks
RF skin tightening treatments
Face (30 min treatment) - $75/tx or $375/6 treatments
Neck (30 minute treatment) - $75/tx or $375/6 treatments
Stomach (45 minute treatment) - $100/tx or $500/6 treatments
Thighs - Front and Back (1 hour treatment) - $150/tx or $650/6 treatments
Buttocks (45 minute treatment) - $150/ tx or $650/6 treatments
Upper arms (45 minute treatment) - $100/ tx or $500/6 treatments
Add an Extra 25% off all packages for first time clients
Our Staff
Our team is dedicated to providing top-notch care to help you achieve your rehabilitation goals. Our staff is highly skilled and knowledgeable in the latest treatment techniques. We believe in taking a personalized approach to therapy and working closely with each patient to develop a customized plan that meets their individual needs. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and well-being, our staff is here to support you every step of the way.
Leah Havill (BSMS PT., DPT., MGS.)
Owner/Physiotherapist
Founder of ActiveCare Physiotherapy and Rehabiliation Centre, graduated from D'Youville College with an Honours Bachelor of Science, Master of Science in Physiotherapy (BSMS) in 2005. Leah furthered her expertise by returning to D'Youville and graduating with a Doctorate in Physiotherapy (DPT) in 2007.
Leah holds a membership in the Canadian Physiotherapy Association, Ontario Physiotherapy Association and the College of Physiotherapy of Ontario.
Emily Thorne
Office ManagerFront office manager and health care billing coordinator. Dealing with all the clinics day to day operations and ensuring every patient has a good experience at the clinic. Emily graduated from Brock University with a degree in Political Science.
Stephanie Murray
PhysiotherapistStephanie graduated from D’Youville College with Honours in 2017 with a major in Exercise and Sports Studies and a minor in Nutrition. She earned her Doctor of Physical Therapy degree at D’Youville College and graduated in 2020.
Stephanie has continuing education in acupuncture and is fully certified in pelvic floor physiotherapy (Levels 1-3). She has worked in Niagara within general orthopaedics and believes an important component of patient care is incorporating a holistic approach focusing on manual therapy and exercise for better outcomes and achieving goals.
Kari Puhl
PhysiotherapistKari graduated from Brock University with an Honours Bachelor of Science in Health Science in 2009. Kari then attended D'Youville College in Buffalo, NY where she graduated with a Doctorate in Physiotherapy (DPT) in 2013.
Kari holds a membership in the Canadian Physiotherapy Association, Ontario Physiotherapy Association and is in good standing with the College of Physiotherapy of Ontario.
Dina Al Hashimi
Chiropractor & Certified Sports PractitionerDr. Dina has always had a passion for helping others, which sparked her interest in pursuing a career in chiropractic. She earned her chiropractic degree at D'Youville University in Buffalo, where she completed clinical rotations at the University of Buffalo Neurosurgery, Western New York Imaging, and Erie County Medical Center. Also, she holds a B.Sc. in Biochemistry (Honours) from Brock University in St. Catharines.
Craig Cosby
KinesiologistCraig Cosby, BPE, CK Certified Kinesiologist. Graduated from Brock University in Kinesiology.
Meghan Georgiev
Registered Nurse PractitionerBorn and raised in Niagara, Meghan began her nursing career 13 years ago and has recently brought her passion for health, fitness, and cosmetics to ActiveCare. After graduating from Practical Nursing in 2009, she completed her Medical Aesthetics and Laser Technician Diploma at Looks Aesthetic Academy in Toronto and was recently accredited in Cosmetic Injectables in 2021. Meghan's primary focus is helping clients look and feel their best by addressing their unique skincare concerns and creating individualized plans to achieve their goals. She specializes in skin rejuvenation of the face and body, striving to restore confidence and youthfulness by accentuating natural beauty.
Frequently Asked Questions
Quick and easy answers to common questions related to our services we often receive. If you can't find the answer to your question in this section, please feel free to contact us. We are always here to help you and answer any questions you may have. Our goal is to make sure that your experience with us is smooth and seamless as possible.
-
Do I need a doctor's referral?
You do not need a doctor's referral to attend our clinic for any of our services. However, if you are submitting your invoices to your insurance company they may require that you have a doctor's prescription for certain services.
-
How can I pay for my treatment?
Extended health care, motor vehicle accidents and WSIB claims are all accepted here. We also accept credit card and debit payments. We are not an OHIP clinic - our services will not be covered by OHIP. The Ministry of Health and Long Term Care only provides coverage for people under 19 and over 65 years of age, and these services can only be provided at one of the few designated OHIP-funded clinics.
-
Do you direct bill?
We do direct bill most insurance companies, however some do not accept online submissions, therefore you should always be prepared to pay upfront.
-
How long will it take before I am better?
All injuries are specific to their type and time line. The more work you put in at the clinic and at home, the better you will get!
Contact Us
Location:
484 Garrison Rd, Fort Erie, ON L2A 1N2
Email:
inquiries@activecarephysio.ca
Hours:
Monday: 7:30 a.m. - 6:00 p.m.
Tuesday: 7:30 a.m. - 6:00 p.m.
Wednesday: 8:00 a.m. - 12:00 p.m.
Thursday: 7:30 a.m. - 6:00 p.m.
Friday: 7:30 a.m. - 12:00 p.m.